Meet Stephanie
If you are seeking a skilled, compassionate, and down-to-earth therapist, you have come to the right place. I believe that real healing happens through genuine connection. I bring humour, honesty, and empathy to my sessions to help guide you towards meeting your goals and breaking the patterns in your life that cause distress and suffering.
My practice is located in Oshawa Ontario. I see clients in person, virtually (Ontario & Nova Scotia) and also offer 'walk & talk therapy.
Book a free 20-minute phone consultation to see if I am the right fit.
Stephanie Campoli Psychotherapy
Specializing in: Dialectical Behavioural Therapy (DBT), Addictions Recovery, Trauma & Women's Mental Health
Join Our Reduced Cost DBT Informed Skills Group
6 Week Skills Foundation
Learn effective strategies to regulate emotions and improve relationships in our 6-week skills group. This group is rooted in Dialectical Behaviour Therapy (DBT), an evidence based model originally developed for treating borderline personality disorder (BPD) and proven to provide benefit for a variety of client concerns. Each week focuses on a different module, including mindfulness, distress tolerance, emotion regulation and interpersonal effectiveness. This group is a supportive introduction to DBT skills - perfect for those who are in therapy already and looking for extra support to integrate DBT skills into their treatment.
Cost $50 per session
Next group begins: Tuesday February 10 at 6pm. Delivered virtually for residents of Ontario & Nova Scotia